Anyone who feels he or she is living an unauthentic life
What you will learn:
The role of trauma in our lives
How trauma affects our neurological system
How the fearful child may be ruling our lives
How the meaning we give to events determine our beliefs
How beliefs control our feelings, attitudes, and behavior
How to uncover the authentic Self
How to gain power by becoming accountable
How to improve relationships
How to improve reunions
How to better parent our children
What professionals need to know to help triad members and those who love them
Although written with adult adoptees in mind, Coming Home to Self is a book that can help anyone who has had early childhood trauma or who feels as if he or she is living an unauthentic life. It is a book about becoming aware of the reasons for certain attitudes and behaviors. From understanding basic trauma and the neurological consequences of trauma to step by step ways to heal from that trauma, Coming Home to Self, by helping readers discover a more authentic self, take responsibility for that self, and discover one’s own personal spiritual path, will contribute to the well-being of people suffering from a variety of wounds. Carol Schaefer, author of The Other Mother, writes: “With enormous compassion and caring and exceptional knowledge and insight, Verrier reveals not only how to finally heal but also how to actually be better for the journey. Most highly recommended.” If being more authentic and powerful is your goal, this is the book for you.
